Daily ponderables - Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself. “I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”. – Al-Anon Faces Alcoholism. From the book “Courage to ...

 
Just as the disease of addiction affects every area of our lives, so does the NA program. We attend our first meeting with all the symptoms present: the spiritual void, the emotional agony, the powerlessness, the unmanageability. Treating our illness involves much more than mere abstinence. We use the Twelve Steps, and though they don’t .... Gaston southern hospitality

Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them. When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ... Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.Daily Ponderables is an email received daily with 12 Step quotes and other inspirational information and links to speakers. Click on the image to sign up. Corrections. This page …Courage to Change: There are many times when I doubt the existence of anything that cares about what goes on in this world, let alone in my life. Being agnostic, doubt comes easily to me; belief is difficult. But then I think of how someone guided me to Al-Anon when my life was at its darkest. I reflect on times when the words and music of ...There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ... Daily Ponderables. 3.1K likes. Daily Ponderables Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery.May 4, 2024 · The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”. Nov 22, 2023 · November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery. Replacing fear with pragmatism, that is our goal....PG Et Tanta Stultitia Mortalium Est Fear is the root cause for almost everything. We talk about growth fears, shutdown fears, Br...Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis...One Day at a Time in Al-Anon: “Our group,” explains a member, “concentrates on the Twelve Steps. We rarely discuss the Traditions, because we feel that personal guidance for individuals is more helpful to us than pointers relating to the functioning of the group.”. This is warped thinking, for the fact is that the Traditions are ...Courage to Change: Alcoholism in a family tends to promote neglect of self. Consequently, I never learned how to take care of myself when I didn’t feel well. Even with a high fever, I went about my business just as I would any other day. Anything else seemed self-indulgent and weak. In Al-Anon l’ve had a chance to discover a different way ...The Insider Trading Activity of Monaco Albert on Markets Insider. Indices Commodities Currencies StocksThere we sat with our Fourth Step in front of us, thinking and thinking, finally deciding that we just didn’t have any resentments. Perhaps we talked ourselves into believing that we weren’t so sick after all. Such unwitting denial of our resentments stems from the conditioning of our addiction. Most of our feelings were buried, and buried ...Today’s Reminder: As I look back over this year, I will consider calmly my actions and attitudes, just as though I were evaluating the progress of someone else. I will not make it an occasion for guilt and regret. I will blame no one else for anything that happened, for I have learned in Al-Anon that I am not a judge of others. This day, and ...One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ... Daily Ponderables. 3.1K likes. Daily Ponderables One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.Courage to Change: There are many times when I doubt the existence of anything that cares about what goes on in this world, let alone in my life. Being agnostic, doubt comes easily to me; belief is difficult. But then I think of how someone guided me to Al-Anon when my life was at its darkest. I reflect on times when the words and music of ...Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...AA Thought for the Day: The way of AA is the way of sobriety, fellowship, service, and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation.The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me. No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon. Naturally it can be helpful to look at past experiences for information about ourselves and our relationships. There is much to be learned from inventories, memories, and reasoning things out with others. But waiting for insight can become an excuse to avoid action. For example, some of us fall into the trap of trying to analyze alcoholism.Meditation for the Day: Avoid fear as you would a plague. Even the smallest fear hacks at the cords of faith that bind you to God. However small the fraying, in time those cords will wear thin, and then one disappointment or shock will make them snap.AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.Sep 20, 2023 · Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is God. Then I should act only as God directs me through my conscience. Only trust, perfect trust in God, can keep me calm when all around me are agitated. Calmness is trust in …21 hours ago · Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ... God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.May 23, 2016 · On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised, Gift-giving occasions often leave us pondering over the perfect present. While some may argue that giving money lacks creativity, there are countless ways to make it more exciting ...AA Thought for the Day: In AA we often hear the slogan “Easy does it.” Alcoholics always do everything to excess. They drink too much. They worry too much.One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...Courage to Change: It is not necessary for me to map out a master plan for my recovery — my Higher Power has already done that. It is only necessary to humbly ask for God’s guidance and for the willingness to follow that guidance today. I know that I am not alone: I will receive all the help I need along the way.With Meta, Facebook's Mark Zuckerberg envisions the kind of virtual world one might find in science fiction novels. James Heskett ponders how long it will take for this "Metaverse"...Priorities “The good times can also be a trap; the danger is that we may forget that our first priority is to stay clean.” – Basic Text, p. 43Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of …I6. Learning in recovery is hard work. The things we most need to know are often the hardest to learn. We study recovery to prepare ourselves for the experiences life will give us. As we listen to others share in meetings, we take mental notes we can refer to later. To be prepared, we study our notes and literature between “lessons.”.Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...The energy that would have been dumped into worry, tears, and obsession can be turned into positive action. “We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action.”. – Freedom from Despair. From the book “Courage to Change”.AA Loving FellowshipNov 21, 2023 · Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world. One of the illusions shared by many of us who have been affected by alcoholism is that only another person, usually the alcoholic, can fill that empty place within us. If only he were more attentive, if only she got sober, if only they were with me now, I wouldn’t be lonely. But many of us remain just as lonely even after those conditions are ...Nov 22, 2023 · November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery. Courage to Change: One beautiful day, a man sat down under a tree, not noticing it was full of pigeons. Shortly, the pigeons did what pigeons do best. The man shouted at the pigeons as he stormed away, resenting the pigeons as well as the offending material. But then he realized that the pigeons were merely doing what pigeons do, just because ...Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of …Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is …AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.Find daily readings from various sources for recovery and spiritual growth. Subscribe to Daily Ponderables email newsletter or browse by date and topic on third party sites.Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...Saving money on home lighting can lighten your spending habits. In this article, learn 5 ways to save money on home lighting by HowStuffWorks.com. Advertisement How many MBAs and P... Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ... Mar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ...Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...The Anatomy of a Kiss - Check out these links to learn more about kissing's origins and traditions. Advertisement Most people think about what to do when kissing another person, bu...Bluidkiti Daily Readings. 3rd Party Site – Click a date and get lots of daily readings from a variety of sources. ( Daily Reflections | Twenty-Four Hours A Day | As Bill Sees It | Walk in Dry Places | Keep it Simple | Each Day a New Beginning | Father Leo | Daily Inspiration | NA Just for Today | more )Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them. One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ... Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ... May 6, 2024 · Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. AA Loving Fellowship offers a free daily email with inspiring quotes from various sources of wisdom. Subscribe to Daily Ponderable and enrich your recovery.No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon.DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became interested in seeing what we could contribute to life.We begin to enjoy life, finding purpose in our existence. Each day we choose to stay clean, our spirit is revitalized and our relationship with our God grows. Our spirit becomes stronger each day we choose life by staying clean. Despite the fact that our new life in recovery is rewarding, the urge to use can sometimes be overwhelming.Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ...We would like to show you a description here but the site won’t allow us. Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ... Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ...There we sat with our Fourth Step in front of us, thinking and thinking, finally deciding that we just didn’t have any resentments. Perhaps we talked ourselves into believing that we weren’t so sick after all. Such unwitting denial of our resentments stems from the conditioning of our addiction. Most of our feelings were buried, and buried ...Sep 29, 2023 · Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. Fri 8am - 4:45pm. Sat 9am - 12pm. Sun 9am - 5pm. AboutContact. (703) 772-4332 • 21040 Sycolin Road, Ashburn VA, 20147. 112 South St SE Ste Y. Leesburg, VA 20175. …Researchers at Boston College recently explored the consumption rates of retirees and identified some significant long-term trends. How much will you spend in retirement? This is a...If I want to become skillful at applying the Al-Anon program to my life, I need to do more than go to an occasional meeting. I must make a commitment and practice, practice, practice. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”. – Aristotle. From the book “Courage to Change”.Meditation for the Day: It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God’s grace from using you.Just as the disease of addiction affects every area of our lives, so does the NA program. We attend our first meeting with all the symptoms present: the spiritual void, the emotional agony, the powerlessness, the unmanageability. Treating our illness involves much more than mere abstinence. We use the Twelve Steps, and though they don’t ...Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.In today’s digital age, the need to convert files from one format to another is a common occurrence. One frequently asked question is, “How do I convert a PDF to a JPG?” If you fin...We would like to show you a description here but the site won’t allow us.Courage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.

Find daily readings from various sources for recovery and spiritual growth. Subscribe to Daily Ponderables email newsletter or browse by date and topic on third party sites.. River edge apartments nj

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Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...Are you a student who has just completed their 12th grade and is now pondering the vast array of options available for higher education? Well, you’re not alone. If you have pursued...Admitting to God first paved the way for admission to myself and to another person. As the taking of the Step is described, a feeling of being at one with God and my fellow man … When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future. May 4, 2024 · I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts and ... A fairly usual idea in some Al-Anon groups is that we attend meetings only to hear other people’s tragic stories — blow-by-blow descriptions that we can perhaps identify with. This is one — but only one — of Al-Anon’s functions. But when the stories are a continual rehash of the alcoholic’s misdeeds, nobody learns anything except ...AA Thought for the Day: The way of AA is the way of sobriety, fellowship, service, and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation.Today’s Reminder: It is hard to stop acting as I have in the past. But with Al-Anon’s support, I can be the one to break the pattern. I can choose to do what I think is right—for me. “You have to count on living every single day in a way you believe will make you feel good about your life…”. From the book “Courage to Change ...Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...Keep coming back “We have come to enjoy living clean and want more of the good things that the NA Fellowship holds for us.” – Basic Text, p. 27Learning how to live again “We learn new ways to live. We are no longer limited to our old ideas.” – Basic Text, p. 56. We may or may not have been taught right from wrong and other basics of life as children. DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87 3 days ago · Courage to Change: There are many times when I doubt the existence of anything that cares about what goes on in this world, let alone in my life. Being agnostic, doubt comes easily to me; belief is difficult. But then I think of how someone guided me to Al-Anon when my life was at its darkest. I reflect on times when the words and music of ... Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.From our earliest memories, many of us felt like we never belonged. No matter how big the gathering, we always felt apart from the crowd. We had a hard time “fitting in.” Deep down, we believed that if we really let others get to know us, they would reject us. Perhaps our addiction began to germinate in this climate of self-centeredness..

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